Storytelling, Asana & Yoga Nidra
Wednesday 29th December
10am -12pm, Little Chalfont Village Hall
£25
or £40 for two people
07709451222 c.gallagher@me.com
Please ring, text or email to book. Please don't let price be a barrier, get in touch if you wish to attend.
Reconnect to yourself in the space between Christmas and New Year.
We have two hours to come together in a special yoga celebration. Get cosy and listen to a wintry folk-myth to inspire your movement practice. Then stretch, move and soothe your body before ending with a deep yoga nidra meditative rest, finding sanctuary in the depths of your being.
Please bring a yoga mat, a blanket and a water bottle. Please make sure you are covid-free and have no symptons. Many thanks.
Charlotte Gallagher is a 200 HR RYT RASA Yoga teacher. She trained with master-teacher Sianna Sherman in 2016 and counts Leila Sadeghee, Katy Appleton, Sally Kempton and Hannah Muse amongst her most influential teachers. Her yoga philosophy is inspired by non-dual Kashmir Shaivism, Tantra and the Celtic Wheel of the Year. Charlotte is also a qualified Yoga Nidra teacher. She trained with the joyful Uma Dinsmore Tuli, Theo Wildcroft and Nirlipta Tuli of Total Yoga Nidra.
Charlotte teaches at Sarratt Village Hall and at the Chiltern Lifestyle Centre, Amersham. Her classes celebrate the body and are rooted in a deep love of the earth. Welcome.
@charlottiegallagher www.instagram.com/charlottiegallagher
